There is no quick fix, and again and again I teach this all the time as do a lot of health professionals.
In order to look and feel your best, you need to make healthy choices day in and day out, time and time again. Does this mean you can never have pizza and french fries ever again? Nope. It means you find a way to balance the good with the not-so-good so that you can live your best life. And what’s the alternative to not developing healthy habits? Go through life thinking about making changes but not following through, all the while feeling mediocre? Nah. A’int no one got time for that merry-go-round.
I recently had the opportunity to get involved in the initiative to distribute locally organically farmed Live Spirulina, fresh, harvested, blast frozen and packaged.
This product must be kept frozen until use, and frozen is good for over 6 months. Once open and in the fridge try to use it within 7 days.
Raw Living Spirulina Proven To Be An Effective Immunomodulator Against New Viruses. from this perspective I deeply believe that we should be investing in our health in even a more intimate way. Sincerely examine ALL our choices of consumption, take a moment every time we pick a product up, read the labels particularly on the back of the product, check the ingredients.
Invest in yourself, you are worth it.